Fitbook Fitness & Nutrition Journal
Learn to Live Your Best Life
Stop wishing for fitness and start working for it with Fitbook, the original 12-week fitness and nutrition journal for the serious goal-setter (or wannabe goal-setter!). Its small in size so easy to throw in your gym bag or handbag, plus it includes a mini pen!
With simple tips to keep you motivated and inspired, as well as a space to record your workouts, a food, water and sleep log and weekly wrap up pages, youll wonder how you ever imagined youd live your fittest life without it.
Also includes a bonus protein shaker, resistance training band and 12-week training poster and clip.